+SmartKitchen

What you'll need:

• 2 medium tilapia fish

• ½ medium onion

• 1 bell pepper

• 3 scotch bonnet pepper

• 2 garlic cloves

• Small piece ginger

• 2 tablespoons oil

• ½ teaspoon salt

• 1 cube chicken seasoning

• Extra salt for the fish

• ½ lemon

  For the yam

• 4 pieces of yam

• ¼ teaspoon salt

• Oil for frying

• 1 tablespoon water

• Plantain (optional)

  Bake fish at 440°f / 220°c for 15 minutes then broil for 5 minutes

Ingredients: 3 cups of plain flour

1 tbsp fast action yeast

1/2 cup sugar

Nutmeg

1/2 cup powdered milk

1/2 teaspoon salt

500ml of water

Ingredients:

Banana (2pcs) 1 Egg 60g(6Tbsp)Sugar 130ml Milk 2g(1/2 Tsp) Salt 1Tsp Vanilla extract 150g (1,1/4cup) Cake flour or all-purpose flour 5g (2/3Tbsp) Baking powder 50ml Cooking oil 10g Unsalted butter 15g(1.5 Tbsp) unrefined sugar or sugar

Ingredients for Ewa agoyin Beans

• 2 cups honey beans

• 6 cups water

• 1/2- 1 teaspoon salt

  Ingredients for Agoyin sauce

• ½ cup shombo (reduce quantity if you don’t like it spicy)

• 3 large tatashe/bell pepper

• 2 onions

• ½ teaspoon salt

• 1 maggi crayfish

• 1 bouillon cube

• ¼ cup crayfish

  Ingredients for Bread

• Bread (use grams(g) for best results)

• 1¼ cup water or 354ml

• 40g or 3 tablespoons sugar

• 7g or 2 ¼ teaspoons active dry yeast

• 7g or 1 teaspoon salt

• 500g( about 4 cups) Bread flour

• 50g or 4 tablespoons butter (room temperature)

• 1 tablespoon oil

Oatmeal cookies notoriously get a bad rap. When you’re a kid, you somehow come to believe that it’s the worst cookie flavor.