+SmartKitchen

Ingredients:

Butter

Sugar

Eggs

Banannas

Buttermilk

Vanilla Extract

Flour

Baking Powder

Salt

Baking Soda

Ingredients for Ewa agoyin Beans

• 2 cups honey beans

• 6 cups water

• 1/2- 1 teaspoon salt

  Ingredients for Agoyin sauce

• ½ cup shombo (reduce quantity if you don’t like it spicy)

• 3 large tatashe/bell pepper

• 2 onions

• ½ teaspoon salt

• 1 maggi crayfish

• 1 bouillon cube

• ¼ cup crayfish

  Ingredients for Bread

• Bread (use grams(g) for best results)

• 1¼ cup water or 354ml

• 40g or 3 tablespoons sugar

• 7g or 2 ¼ teaspoons active dry yeast

• 7g or 1 teaspoon salt

• 500g( about 4 cups) Bread flour

• 50g or 4 tablespoons butter (room temperature)

• 1 tablespoon oil

This is an alternative ingredients to making amala without yam flour.

Ingredients:

1 large aubergine(eggplant) 750g

2 tablespoons psyllium husk (you can alternatively use flaxseed or ogbono powder)

If you’re ready to switch up your chicken routine (like I am—so tired of fried chicken!), oven-roasted barbecue chicken is a perfect alternative. It’s healthier, packed with flavor, and you can customize it with different ingredients to suit your taste.

Let me know if you’ll give it a try!

Ingredients:

Raw chicken legs

1 cup barbecue sauce

1 tsp garlic powder

1 tsp thyme

1 tsp allspice (pimento)

1/2 tsp cinnamon powder

Seasoning of choice

1 tsp black pepper

Salt, to taste

Ingredients:

Egg (1 piece)

sugar (1/4 cup)

Salt (1 pinch)

Milk (1/2 cup)

Oil (1 and half tbsp)

Vanilla Essence (1 tsp)

All Purpose Flour (1 cup)

Baking Powder (1 tsp)

****Cup size is 250ml