+SmartKitchen

Ingredients:

Green Banana/Plantain Salt Curry Powder Paprika Olive Oil

Ingredients: 3 cups of plain flour

1 tbsp fast action yeast

1/2 cup sugar

Nutmeg

1/2 cup powdered milk

1/2 teaspoon salt

500ml of water

Ingredients:

Banana (2pcs) 1 Egg 60g(6Tbsp)Sugar 130ml Milk 2g(1/2 Tsp) Salt 1Tsp Vanilla extract 150g (1,1/4cup) Cake flour or all-purpose flour 5g (2/3Tbsp) Baking powder 50ml Cooking oil 10g Unsalted butter 15g(1.5 Tbsp) unrefined sugar or sugar

Ingredients for Ewa agoyin Beans

• 2 cups honey beans

• 6 cups water

• 1/2- 1 teaspoon salt

  Ingredients for Agoyin sauce

• ½ cup shombo (reduce quantity if you don’t like it spicy)

• 3 large tatashe/bell pepper

• 2 onions

• ½ teaspoon salt

• 1 maggi crayfish

• 1 bouillon cube

• ¼ cup crayfish

  Ingredients for Bread

• Bread (use grams(g) for best results)

• 1¼ cup water or 354ml

• 40g or 3 tablespoons sugar

• 7g or 2 ¼ teaspoons active dry yeast

• 7g or 1 teaspoon salt

• 500g( about 4 cups) Bread flour

• 50g or 4 tablespoons butter (room temperature)

• 1 tablespoon oil

This is an alternative ingredients to making amala without yam flour.

Ingredients:

1 large aubergine(eggplant) 750g

2 tablespoons psyllium husk (you can alternatively use flaxseed or ogbono powder)